Welcome To the Food&Me Club

Food is part of all our lives, from the womb onwards. Let’s explore and enjoy the world of food together.

We Are Here To Help

Feel free to reach out via email or comment on any post and I will get back to you asap.

Passion for food and how to eat well on a budget that suits your lifestyle is our goal.

Different types of diets

Get clarity on diet types, particularly for weight loss

Eating healthy

Get some tips on eating healthy for adults.

Eating disorders

Eating disorder types, treatments, and where you can get help.

Kitchen tools & equipment

Grab our kitchen tools and a kitchen equipment checklist.

Food preparation

What is the importance of food preparation?

Good food to eat

Discover the top foods to eat everyday

Drop Me a Line