Pea Pulao with Lemon Recipe Pea Pulao pairs tremodously well with lemon, go on , give it a go 2 tbsp olive oil1 onion (diced)2 tsp maple syrup1 tsp ground turmeric½ tsp salt14 g green peas (frozen)2 tbsp peanuts55 g raisins360 ml vegetable stock160 g basmati riceTo...
Arugula Pesto Pasta Recipe A delicous plant based dinner or lunch idea that is super quick, easy and tasty. This arugula pesto pasta recipe is a winner for all palates. 250 g Whole wheat penne pasta100 g Arugula40 g Walnuts45 g Pine Nuts3 tbsp Olive Oil2 handfuls...
Vegan Lentil Muffins Recipe These vegan lentil muffins are super easy and quick to make. These savoury treats are something that you really will make time and time again. 1 tbsp Flax seeds4 tbsp Water1 tbsp Italian seasoning1 tbsp Dijon Mustard2 tbsp Tomato Ketchup600...
Edamame Bean Hummus Recipe Heavenly mouthwatering hummus made from edamame beans. Serve with pitta bread or raw veggies. You could even create some tasty sandwiches. 200 g edamame beans1 clove garlic1 tbsp olive oil1 tbsp lemon juice2 tbsp tahini1 tsp ground cumin3...
Eating Right, Made Easy Are you tired of feeling bloated and sluggish after fast food? It's time to make a change! Studies show that fast meals with unhealthy fats and refined carbs can negatively impact our health, leading to weight gain and an increased risk of...
Curried Broccoli & Chickpea Salad Try this plant based salad it really is so tasty and super quick to prepare. For the salad1 head broccoli, finely chopped110 g shredded carrots400 g can chickpeas, nsed &drained65 g dried cranberries4 green onions, chopped15 g...
Vegan Raspberry & Chocolate Pancakes Recipe No more missing out if your vegan, try these delicous pancakes right now! Dry Ingredients120 g All purpose flour1 tbsp Baking Powder¼ tsp SaltWet Ingredients1 tbsp Flaxseed meal1 tsp Apple cider vinegar1 tbsp Coconut...
Vegan Tempeh Sandwich Recipe A delicous vegan sandwich 1 tbsp Olive oil85 g Tempeh2 tbsp Balsalmic Vinegar2 tbsp Tamari2 tsp Maple syrup1 Avocado½ Lemon (Juiced)4 slices Wholewheat bread (toasted)50 g Arugula55 g Sun dried tomatoes (drained and chopped) Heat the olive...
Spiced Tofu Scramble Recipe A great plant based altrnative to scrambled eggs 225 g Firm Tofu1 cauliflower (head of cauliflower roughly chopped)½ Red Onion (finely sliced)5 tbsp Tandoori masala Salt & pepper70 g Kale, (chopped)5 g Parsley, (chopped)35 g Kalamata...
Quinoa Porridge Recipe A delicous porridge that is vegan. 170 g Quinoa1 tbsp Chia seeds480 ml Almond milk (unsweetened)2 tbsp Maple syrup2 tbsp Shredded coconut2 tbsp Goji berries2 Strawberries Rinse and drain the quinoa and place in a small pot, add the almond milk...
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