Best avocado egg toast recipe

Food and Me Club

This really is the best avocado egg toast recipe with 3 suprises, tapenade, immune boosting and super tasty..

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Prep Time 10

Total Time 10

Course Appetizer, Breakfast, lunch, Snack

Cuisine American

Servings people

Calories 386 kcal

Ingredients

1 Avocado Ripe
2 Eggs Boiled
2 slices Bread
2 tbsp Tapenade
1 tbsp Coriander leaves
1 tbsp Microgreens

Instructions

Boil the eggs for seven minutes
Toast your bread
Spread the tapenade over the toast and top with sliced or smashed avocado and sliced egg. Season with salt and pepper and garnish with coriander and microgreens

Notes

Avocados are enriched with a wide variety of nutrients and that includes 20 different vitamins and minerals.

Nutrition

Serving: 1personCalories: 386kcalCarbohydrates: 25gProtein: 12gFat: 19gSaturated Fat: 4gPolyunsaturated Fat: 3gMonounsaturated Fat: 11gTrans Fat: 0.01gCholesterol: 164mgSodium: 70mgPotassium: 551mgFiber: 7gSugar: 1gVitamin A: 400IUVitamin C: 10mgCalcium: 37mgIron: 1mg

Keyword avocado egg toast recipe, Best avocado egg toast recipe

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