Best avocado egg toast

Best avocado egg toast recipe

Food and Me Club
This really is the best avocado egg toast recipe with 3 suprises, tapenade, immune boosting and super tasty..
Prep Time 10 mins
Total Time 10 mins
Course Appetizer, Breakfast, lunch, Snack
Cuisine American
Servings 2 people
Calories 386 kcal

Ingredients
  

  • 1 Avocado Ripe
  • 2 Eggs Boiled
  • 2 slices Bread
  • 2 tbsp Tapenade
  • 1 tbsp Coriander leaves
  • 1 tbsp Microgreens

Instructions
 

  • Boil the eggs for seven minutes
  • Toast your bread
  • Spread the tapenade over the toast and top with sliced or smashed avocado and sliced egg. Season with salt and pepper and garnish with coriander and microgreens

Notes

Avocados are enriched with a wide variety of nutrients and that includes  20 different vitamins and minerals.

Nutrition

Serving: 1personCalories: 386kcalCarbohydrates: 25gProtein: 12gFat: 19gSaturated Fat: 4gPolyunsaturated Fat: 3gMonounsaturated Fat: 11gTrans Fat: 0.01gCholesterol: 164mgSodium: 70mgPotassium: 551mgFiber: 7gSugar: 1gVitamin A: 400IUVitamin C: 10mgCalcium: 37mgIron: 1mg
Keyword avocado egg toast recipe, Best avocado egg toast recipe
Tried this recipe?Let us know how it was!
Best avocado egg toast
Best avocado egg toast
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