Dead easy detox salad recipe
A dead easy detox sald that is ready in 10 minutes.
- 1 Avocado Peeled and cubed
- 1 oz Parsley Chopped roughly
- 1/4 cup Quinoa
- 1/2 Cucumber Cubed
- 1/2 Courgette Cubed
- 1 Red onion Diced
- 1 lemon Juice only
- 1 tsp Olive oil
- 1/4 cup Mixed seeds and nuts For garnish
- Combine parsley, avocado, quinoa, cucumber, courgette, and onion in a bowl
- Drizzle with olive oil and lemon, season with salt and pepper, then mix to combine and serve sprinkled with nuts and seeds as a garnish
Avocadoes are loaded with nutrients, many of which are low in the modern-day diet.
Serving: 1personCalories: 315kcalCarbohydrates: 19gProtein: 10gFat: 24gSaturated Fat: 3gPolyunsaturated Fat: 3gMonounsaturated Fat: 12gSodium: 25mgPotassium: 1070mgFiber: 12gSugar: 7gVitamin A: 1509IUVitamin C: 73mgCalcium: 87mgIron: 3mg
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