Dead easy detox salad recipe

by | Nov 22, 2022 | Immune System, Lunch Recipes, Salad Recipes | 0 comments

Dead easy detox salad recipe
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Dead easy detox salad recipe

Dead easy detox salad recipe

Food and Me Club
A dead easy detox sald that is ready in 10 minutes.
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Prep Time 10 minutes
Total Time 10 minutes
Course dinner, lunch
Cuisine American
Servings 2 people
Calories 315 kcal

Ingredients
  

  • 1 Avocado Peeled and cubed
  • 1 oz Parsley Chopped roughly
  • 1/4 cup Quinoa
  • 1/2 Cucumber Cubed
  • 1/2 Courgette Cubed
  • 1 Red onion Diced
  • 1 lemon Juice only
  • 1 tsp Olive oil
  • 1/4 cup Mixed seeds and nuts For garnish

Instructions
 

  • Combine parsley, avocado, quinoa, cucumber, courgette, and onion in a bowl
  • Drizzle with olive oil and lemon, season with salt and pepper, then mix to combine and serve sprinkled with nuts and seeds as a garnish

Notes

Avocadoes are loaded with nutrients, many of which are low in the modern-day diet.

Nutrition

Serving: 1personCalories: 315kcalCarbohydrates: 19gProtein: 10gFat: 24gSaturated Fat: 3gPolyunsaturated Fat: 3gMonounsaturated Fat: 12gSodium: 25mgPotassium: 1070mgFiber: 12gSugar: 7gVitamin A: 1509IUVitamin C: 73mgCalcium: 87mgIron: 3mg
Keyword Dead easy detox salad recipe
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