Easy recipes Podcast

New episodes are released every week!


Latest Episode

Trust your gut! with Mary Aldoseri


We will be releasing lots of quick easy recipes every week. We all have a relationship with food, not just people who have a distorted relationship. let’s all enjoy every aspect of food (good and bad) and cooking

Kale and Broccoli Salad

Kale and Broccoli Salad

Superfoods with a sneaky super taste. be sure to check out the recipe for printing if needed.

Feta and Roasted Root Vegetable Salad

Feta and Roasted Root Vegetable Salad

Feta and Roasted Root Vegetable Salad which is on the table in 25 mins max. Grab the print recipe or read the nutritional breakdown here.

Healthy turkey salad

Grab the low-carb, immune-boosting print recipe details and nutritional breakdown here.

Simple mushroom soup

Simple mushroom soup

Who said immune-boosting recipes are not simple or tasty? Print here.

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Our gut is like a second brain, so let’s start trusting our gut a little bit more.

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