Easy recipes Podcast
New episodes are released every week!
Latest Episode
Trust your gut! with Mary Aldoseri
We will be releasing lots of quick easy recipes every week. We all have a relationship with food, not just people who have a distorted relationship. let’s all enjoy every aspect of food (good and bad) and cooking
Easy Recipes Podcast Intro
Broad beans and chard
Experience culinary bliss with our Bean & Chard recipe. Delight in the perfect harmony of tender broad beans and vibrant chard, creating a wholesome and flavorful dish that's as nutritious as it is delicious. Elevate your dining experience with this simple yet...
Chilaquiles with eggs
Healthy Pumpkin Mug Cake Podcast
Indulge in a quick, moist Pumpkin Mug Cake bursting with fall flavors. Perfectly portioned for one, it's a cozy seasonal delight! Don't forget you can print the recipe and adjust portion sizes here
The best Teppanyaki Tofu podcast
In this podcast, you'll learn how to make teppanyaki tofu at home with a few simple ingredients. You'll be sure to impress your diners with a delicious and exciting dish that's guaranteed to be a hit at any gathering.
Creamy potato and roasted cauliflower soup
Try this delicious and healthy creamy potato & roasted cauliflower soup for your next meal! A perfect combination of creamy potatoes and roasted cauliflower makes this soup nutritious and filling. Make it tonight for a satisfying and easy-to-make meal.
Vegan red lentil bolognese podcast
Do you want to make delicious vegan food but don’t know where to start? Let me introduce you to a mouth-watering vegan red lentil bolognese. This incredibly tasty dish is packed with protein and can be made in just 30 minutes. Perfect for busy weekday dinners, this...
Creamy lentil mushroom stew podcast
Chickpea Tikka Masala Podcast
Sweet Potato Breakfast Scramble with Seitan Podacast
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Our gut is like a second brain, so let’s start trusting our gut a little bit more.

Contact Us
mary@foodandme.club