Easy recipes Podcast

New episodes are released every week!

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Latest Episode

Trust your gut! with Mary Aldoseri

 

We will be releasing lots of quick easy recipes every week. We all have a relationship with food, not just people who have a distorted relationship. let’s all enjoy every aspect of food (good and bad) and cooking

Protein pancakes without protein powder

Protein pancakes without protein powder

A typical scoop of protein powder contains roughly about 21g of protein. A serving of these delicious pancakes delivers 18g of protein. Get the full nutritional breakdown on the blog and print the recipe.

Courgette and sweet potato hash

Courgette and sweet potato hash

Another dead easy immune boosting recipe that packs a punch with an old-school favorite fried egg. Print the recipe and get a nutritional breakdown on the blog.

Easy Lamb Chops

Easy Lamb Chops

If you are short on time or a novice cook, this easy lamb chop dish is perfect for you. Don't forget you can print the recipe here

Easy homemade sloppy joes recipe

Easy homemade sloppy joes recipe

This easy homemade sloppy joes recipe is great for beginners and even tastes great the next day. Don't forget the recipe can be printed from the blog.

Air fryer pork tenderloin

Air fryer pork tenderloin

This air fryer pork recipe podcast episode delivers a succulent and juicy bit of pork! The best thing is, the prep and cook time total is under 1 hour and the potatoes are cooked along with the air fried pork tenderloin. More time for eating and relaxing don't you...

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Our gut is like a second brain, so let’s start trusting our gut a little bit more.

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