Quinoa Porridge Recipe
A delicous porridge that is vegan.
- 170 g Quinoa
- 1 tbsp Chia seeds
- 480 ml Almond milk unsweetened
- 2 tbsp Maple syrup
- 2 tbsp Shredded coconut
- 2 tbsp Goji berries
- 2 Strawberries
- Rinse and drain the quinoa and place in a small pot, add the almond milk and chia seeds. Bring to a boil,then reduce heat cover the pot with a lid and simmer for 10 minutes.
- Next remove the lid and continue to simmer the quinoa for a further 5-10 minutes, stirring, until the quinoa hascooked.
- Stir through the maple syrup,divvy between 4 bowls, and serve with sprinkled shredded coconut and berries.
Serving: 1personCalories: 241kcalCarbohydrates: 40gProtein: 8gFat: 6gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 2gTrans Fat: 0.01gSodium: 178mgPotassium: 296mgFiber: 5gSugar: 8gVitamin A: 8IUVitamin C: 4mgCalcium: 203mgIron: 2mg
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