Good afternoon, smoothie enthusiasts! Are you ready to kickstart your day with a burst of sunshine in a glass? Let me introduce you to the Tangy Sunrise Smoothie – a delightful concoction that’s not only delicious but also packed with nutrients to fuel your morning. This recipe is a perfect blend of fruity flavors and creamy goodness, making it an ideal breakfast or midday pick-me-up. Whether you’re a smoothie aficionado or just looking for a refreshing new recipe, this Tangy Sunrise Smoothie is sure to brighten your day!

Tangy Sunrise Smoothie

Tangy Sunrise Smoothie: A Refreshing Morning Delight

Food and Me Club
Kickstart your morning with a burst of flavor! Discover the recipe for a Tangy Sunrise Smoothie that will satisfy your cravings and boost your health. #TangySunriseSmoothie
Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast, brunch
Cuisine Mediterranean
Servings 2 people
Calories 349 kcal


  • 360 ml Almond milk unsweetened
  • 250 g Plant-Based Yogurt
  • 4 Mandarins Peeled
  • 1 Banana Frozen
  • 2 tbsp Ground Flaxseeds
  • 1 tsp Vanilla Extract
  • 30 g Plant-Based Protein Powder Vanilla Flavoured


  • Gather all your ingredients and get ready to blend up some sunshine!
  • Take a high-speed blender and add in the almond milk, creamy plant-based yogurt, juicy mandarins, chilled frozen banana, nutty ground flaxseeds, aromatic vanilla extract, and a scoop of vanilla-flavored plant-based protein powder.
  • Blend everything together until you achieve a smooth and creamy consistency. The vibrant colors and enticing aromas will start to fill your kitchen, bringing a smile to your face.
  • Once blended to perfection, pour the smoothie evenly into two glasses.
  • Serve immediately and enjoy the fresh, tangy flavors of your homemade Tangy Sunrise Smoothie!


Serving: 1personCalories: 349kcalCarbohydrates: 53gProtein: 20gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 4gMonounsaturated Fat: 2gSodium: 421mgPotassium: 575mgFiber: 9gSugar: 33gVitamin A: 1236IUVitamin C: 69mgCalcium: 506mgIron: 3mg
Keyword tangy sunrise smoothie
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And there you have it – a simple yet utterly delicious Tangy Sunrise Smoothie that’s sure to become a morning favorite. This smoothie isn’t just a treat for your taste buds; it’s also a nutritious powerhouse, packed with vitamins, minerals, and protein to keep you energized throughout the day. It’s the perfect way to bring a little sunshine into your morning routine, no matter the weather outside. So, blend up this delightful smoothie, raise your glass, and toast to a bright and healthy start to your day! Cheers!