Name: Tasty tuna salad recipe
Prep time: 10 min
Total time: 10 min
Ingredients: 2 tbsp olive oil; 3 tbsp lemon juice; 1 tsp honey; 100 g broccoli; 2 handful salad leaves; 3 radishes (sliced); 1/2 cup tuna in water (drained); 2 tsp parmesan (grated); 2 slices bread

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Tasty tuna salad recipe

Food and Me Club

A tasty tuna salad that is ready in just 10 minutes. You got to try this!

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Prep Time 10 mins

Total Time 10 mins

Course lunch

Cuisine Mediterranean

Servings people

Calories 328 kcal

Ingredients

For the dressing

2 tbsp olive oil
3 tbsp lemon juice
1 tsp honey

For the Salad

100 g broccoli
2 handful salad leaves
3 radishes sliced
1/2 cup tuna in water drained
2 tsp parmesan grated
2 slices bread

Instructions

Divvy up the salad leaves, tuna and radishes between 2 plates
Toast your bread and cut into cubes, then add to the salad.
Put the broccoli in a pot of boiling water and cook for 5 minutes, then drain and add to your salad plates.
Mix all the dressing ingredients in a small bowl then drizzle it over the salad. Sprinkle with parmesan and serve.

Nutrition

Serving: 1personCalories: 328kcalCarbohydrates: 26gProtein: 21gFat: 14gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 15mgSodium: 120mgPotassium: 267mgFiber: 1gSugar: 4gVitamin A: 343IUVitamin C: 54mgCalcium: 46mgIron: 1mg

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