As we all know, what we eat plays a crucial role in our overall health and well-being. With so many different diets and food trends out there, it can be tough to know what foods we should be incorporating into our diets for optimal health. Well good news! You can take our new quiz to discover some of the best foods to eat for a healthy body and mind according to what you are doing now. Whether you’re looking to lose weight, boost your energy levels, or simply feel better, this quiz is for you. So, dive in and discover what foods you should be eating!